Stop Guessing Start Healing
The 4 Functional Labs That Cracked the Code on My Chronic Inflammation, "Stress Weight," and Crushing Fatigue.
If your doctor says your blood work is "normal" but you still feel exhausted, puffy, and stuck, this guide is for you.
What’s Included:
The Gut Connection: How H. pylori and low stomach acid shut down your metabolism.
Cellular Energy: Why low glutathione and high toxins make your body hold onto fat for protection.
Hidden Inflamers: How "healthy" foods (like almonds and vanilla) might be triggering your immune system.
The Stress Blueprint: Why your thyroid isn't "broken," it’s just depleted of the minerals it needs to function.
The Healing Strategy: My 6-step framework for aligning food, sleep, and movement with your biology.
Does your body feel like it’s betraying you?
For years, I lived with a "puffy" face, a belly that wouldn't budge, and anxiety that felt like it was hardwired into my system. I ate "clean" and trained hard, yet the weight stayed on.
I was living with...
Crushing Fatigue that coffee couldn't fix.
Brain Fog that made simple tasks feel impossible.
Constant Bloating and digestive discomfort.
Vertigo and dizzy spells.
The "Normal" Lab Trap: Being told I was fine while feeling broken.
THE ROOT CAUSE CODE
Hi, I'm Amy Howe
My health journey began when I entered early menopause at the age of 32.
I rapidly gained 30lbs, started having anxiety/stress management issues, absent periods, constipation, water retention and more.
My family doctor prescribed an anti-depressant, but I wasn’t depressed; I was concerned. I’d been a personal trainer and a nutrition coach for over a decade, and had competed in 8 fitness shows. I KNEW how to lose weight, but this time, my body was unable.
I was going to get no assistance from my family doctor, so I decided to go back to school and learn how to help not only myself, but other women who are struggling with similar issues such as exhaustion, weight gain, fatigue, hair loss, lack of periods, menopause symptoms and more.
Over the next 3 years, I learned how to manage my stress and figure out how to structure my lifestyle to support my body and health.
All of this led me to my passion for hormonal balance and sexual health. Because it feels really f*cking sexy to be empowered with the knowledge to heal your own body. Isn't it?!
So, if you’re looking to change your life too, start your journey with my free detox guide!
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