The 5 PIllars of Fat Loss After 35 That Your Doctor Will Never
Teach You
Discover the framework over 500 women have used to reset their metabolism, get their energy back, and drop stubborn weight. If you feel like you are doing everything right on paper but the scale refuses to budge, this is for you.
What We Will Cover
In this free masterclass, we are going to talk about why your body feels like it is working against you
and how to finally fix it. You will learn:
We will look at why eating clean and working out just does not cut it after 35. You will also see how trying to diet harder is actually slowing your metabolism down.
We will break down the real reasons perimenopause, bad sleep, and constant exhaustion are causing your body to hold onto fat, plus how to turn that around.
I will walk you through the exact steps to help balance your body naturally so you can lose the weight and wake up feeling rested. No starvation or adding more stress to your plate required.
We will cover the specific details about female physiology over 35 that most standard doctor visits completely gloss over.
See My Client's Transformation
Hi, I'm Amy Howe
My health journey began when I entered early menopause at the age of 32.
I rapidly gained 30lbs, started having anxiety/stress management issues, absent periods, constipation, water retention and more.
My family doctor prescribed an anti-depressant, but I wasn’t depressed; I was concerned. I’d been a personal trainer and a nutrition coach for over a decade, and had competed in 8 fitness shows. I KNEW how to lose weight, but this time, my body was unable.
I was going to get no assistance from my family doctor, so I decided to go back to school and learn how to help not only myself, but other women who are struggling with similar issues such as exhaustion, weight gain, fatigue, hair loss, lack of periods, menopause symptoms and more.
Over the next 3 years, I learned how to manage my stress and figure out how to structure my lifestyle to support my body and health.
All of this led me to my passion for hormonal balance and sexual health. Because it feels really f*cking sexy to be empowered with the knowledge to heal your own body. Isn't it?!
The 5 Pillars of Fat Loss After 35
That Your Doctor Will Never Teach You
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